Eat well without
overwhelm or obsession
Join The Love Your Lifestyle Plan
A 12-week group coaching program led by Dietitian and Author, Vanessa Perrone RD M.Sc.
15 years in the industry, thousands of hours of counseling, hundreds of speaking engagements and countless media appearances and here's what I can say with certainty: "If you aren't willing to give your plan 5 years, don't give it five minutes."
You don't need more "willpower" or more "discipline". You need a new solution.
Join now for immediate access to your curriculum
You feel anxious, overwhelmed or confused around food
You need accountability and support to stick with balanced eating habits
You are ready to learn a flexible and sustainable approach to nutrition
You are confortable in a virtual and group setting
You are ready to prioritize yourself and dedicate time each week to the lessons in this program
You are tired of not having enough motivation or willpower
You are looking for another diet or meal plan.
Your only interest is weight loss. This program is not weight centric. Instead, we will formulate goals around modifiable lifestyle behaviours i.e.; things you can do daily to better your health.
You are suffering from an eating disorder or recently recovered. If so, please write us [email protected] and we will direct you to a solution better suited for your needs.
Join LYLP and get access to:
• Video lessons to walk you through the Love Your Lifestyle Framework
• The LYLP workbook to assist you in the habit change process
• The 12-week habit roadmap tool to track your progress
• 6 bi-weekly group coaching calls with Vanessa (via zoom) with replays available
• 3 monthly journal reviews
• Weekly email check-ins and prompts to keep you laser-focused on your journey
• Access to our Private Facebook group and community of like-minded individuals
• The Prep phase videos for laying the foundation to living well. • Free pass to any live cooking workshops during your year as a member
With lifetime access, you can repeat the 12-week cycle and work towards bigger goals.
Upon joining, you will have immediate access to the video lessons, workbook, bonus Well-stocked kitchen course as well as the Facebook group.
The curriculum itself and habit roadmap is over 12 weeks (3 months), however you will have access to the program for 1 year after purchasing, so you may repeat cycles and have access to group call replays.
Weight modification is not the aim of this program. We will focus on building a balanced lifestyle that feels good. This may or may not result in weight loss.
The investment is of $750+tx for the 3-month program.
It is possible to create insurance receipts for this group program. You must speak with your insurance provider directly to know whether they offer coverage for a group nutrition program offered by a registered dietitian.
Not quite. This one hits different.